HB Control - Private Session
55 minute - Functional Standing Movement Session
- 1 hr1 hour
- 70 US dollars$70
A unique blend of vertical Pilates exercises which will sculpt and tone your legs and glutes incorporating Pilates principles standing up. The Gaiam® Pilates Bar, gliding discs, fitness balls, magic ring, and free weights are used to keep your body guessing. The integrated functional standing movement practice increases strength, balance, stability, and control that enhances everyday life activities. (Levels 1.5, 2)
The Client agrees to cancel or reschedule an appointment at least 12 hours in advance, without a change fee. Any changes or cancellations within 12 hours are subject to a 50% cancellation fee. If the Client is more than 15 minutes late to an appointment, the Coach will assume that the appointment is canceled and the Client will be responsible for the full Class credit or coaching fee. If the Client is a NO SHOW, then the Client will lose the class credit or coaching fee.
6512 White Bluff Road, Savannah, GA, USA