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Discover How to Fuel Your Body to Lose Weight and Feel Your Best in the Fit & Healthy 30-Day Jump Start Program

And The Best Part…

 It Doesn’t Involve Restrictive Dieting or Any Other “Quick Fix” Gimmicks.

If you’ve been tempted by the promise of sudden and dramatic results in the past, I don’t blame you, who WOULDN’T want fast results? It’s natural to want to free yourself from a problem as quickly as you can.


But there are two problems…


1) It doesn’t really work that way. Having an extra few dozen pounds isn’t like having an ear infection. A short-term treatment plan is not going to give complete relief.


2) People who sell restrictive “quick fixes” know you WANT to believe that it DOES work that way. They know it’s not true and they don’t really care. They lie to make money off of you, claiming things like “You’ll lose 30 lbs in 4 weeks...AND you’ll keep it off”. You pay up, experience an initial rush of excitement, and then end up mad at yourself for gaining the weight back.


Meanwhile, they’re laughing all the way to the bank.

You Can’t Turn a Quick Fix Into a Lasting Fix

It’s not that you need to just “try harder” to stick to your restrictive eating plan. You don’t need to turn a rigid 21-day detox into a 365-day detox year-after-year.

You need a radically different approach.

You need something that’s EFFECTIVE...and SUSTAINABLE.

That means your weight loss strategy needs 3 main components:

1) It needs to be right for your TASTE BUDS. It lets you enjoy your favorite meals (in a balanced way) so that you never feel deprived.


2) It needs to be right for your BODY. It helps you feel your best, so you actually feel MORE energy while following your lifestyle plan. No more constant hunger and fatigue.


3) It needs to be right for your LIFE. Unless you have a personal chef, you can’t have 3 hours of food prep go into your meals each day. You probably can’t spend 2 hours at the gym each day, either. Nor would you want to! I know I wouldn’t...

Over the Next 30 Days, I’ll Give You Quick Wins on your Way to Long-Term Success


During the Fit & Healthy 30-Day Jump Start, you’ll accomplish this over weekly steps:


Step 1: Planning for Long-Term Success. You can’t get long-term results with short-term thinking.

In week 1, you will discover how to plan your meals and shopping trips to save time, calories, and money (without feeling deprived.)


Step 2: Moving Your Body You don’t have to spend hours at the gym to get in great shape.

In week 2, you will identify the best types of exercise to focus on to transform your body and improve your health.


Step 3: How to Eat BETTER, Not Just LESS If you want to lose weight quickly and gain it all back, focus solely on the number of calories you’re eating. But if you want SUSTAINABLE weight loss, you need to focus on the quality of food in your diet.

In week 3, you will discover the 5 most important shifts to make for doubling the quality of your food choices.


Step 4: Fueling Your Body The #1 factor that prevents people from losing weight (and/or keeping it off) is the wrong portion sizes. Under-eating and overeating are major threats that can sabotage your weight loss efforts.

In week 4, you will learn how to fine-tune your food portions to lose weight month-after-month (until you reach your goal weight.)

Here’s How It Works:   

The Fit & Healthy 30-Day Jump Start is a 100% online program so you can join us from ANYWHERE in the world…


Once you sign up, you’ll receive:

● Simple 4-Step Action Plan to get you on the right track without making you feel overwhelmed

(a $49 value).

● Members-Only Private Support Group so you can get extra tips, accountability, and motivation

(a $99 value).

● Daily Coaching Support in the private group to help you succeed with each action step and overcome any challenges along the way (a $250 value).

● Meal Planning Templates to help you put together simple, healthy meals in record time (a $29 value).


Altogether, a $427 Value. 

Diet Plan
On the Scales
Image by Brooke Lark
Image by Maddi Bazzocco
Image by Zach Betten

PLUS…You Get These Bonuses:



~ Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side-dishes

(A $27 value)


~ A Grocery Shopping Guide to help you easily navigate healthy food choices at the store

(A $19 value)


~ ‘Sensational Smoothies and Juices’ recipe guide (A $19 Value)


Total Value for the Bonuses: $65

Join Today With No Risk! 100% Money-Back Guarantee.

The Fit & Healthy 30-Day Jump Start gives you realistic action steps to help you be fit & healthy for the long haul. I'm confident that you'll love your time in the program, the results you get, and the lessons you learn. But if for some reason, the program isn't a good fit for you, email me at and let me know within 7 days. I wouldn't dream of keeping your hard-earned money for a program that you don't love. You'll get a full refund with no hassles and no hard feelings.

Claim Your Spot Today to Take the Next Step Towards Being Fit and Healthy for Life!

Ready Set Go

The Fit & Healthy 30-Day Jump Start

will begin soon

and takes place 100% online in a private Facebook group

(only visible to members of this program.)

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With the bonuses, you get a total value of $512.


But by joining today, you won’t pay over $500.


You won’t pay pay $300.


You won’t even pay $200.


But right now, you can claim your spot in this program for just $59!


Why such a low price?


Because I know that you’ve tried diet programs that didn’t work, and I want you to see that there IS something that works.

Registration will not be open for long and spaces are limited. 


Claim your spot right now and declare your commitment to being fit and healthy for life.


Just click the button below to take the next step.

Image by Luis Quintero
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