Healthy Built coaching will assist you on your journey in creating balance of mind, body, soul, and environment.
You deserve to be happy, you deserve to be Healthy Built!
Triggerpoint Assisted Stretching
Practitioner Assisted Stretching and Triggerpoint Impact massage tool
30 min30 minutes
65 US dollars
Suite Life Spa
With Practitioner Assisted Stretching (PAS) and the Triggerpoint Impact percussion massage gun, this 1-hour session will help increase blood flow, hydrate muscle tissue, and improve the body’s performance both pre- or post-workout. Stretching is an important component to any lifestyle to keep the body functioning optimally. The goal of stretching is to calm the body, restore range of motion, and decrease muscle soreness.
The Client agrees to cancel or reschedule an appointment at least 12 hours in advance, without a change fee. Any changes or cancellations within 12 hours are subject to a 50% cancellation fee.
If the Client is more than 15 minutes late to an appointment, the Coach will assume that the appointment is canceled and the Client will be responsible for the full Class credit or coaching fee.
If the Client is a NO SHOW, then the Client will lose the class credit or coaching fee.